Sunday, March 24, 2013

WHAT'S ON TAP March 25-March 30

Here is what I will, Lord willing, knock out this week!

Monday: 4mi run, push ups

Tuesday: elliptical, upper/lower weights, planks

Wednesday: 9 mi run (!!), push ups

Thursday: 5 mi run, planks

Friday: elliptical, upper/lower weights, push ups

Saturday: 19 mile run (yes, I meant to keep that bold!!)

I may not do any push ups on Wednesday depending on how I feel after that run. If that's the case, my push up/plank routine will look like this:
Monday: push ups
Tuesday: planks
Thursday: push ups
Friday: planks

I hope everyone has a great start to the week tomorrow. BELOW-AVERAGE-TEMPS, you will NOT steal my joy!!  =)


  1. Replies
    1. Thanks, Millie! I like crossing stuff out when I'm done =)

  2. Looks like a great week!! WOOHOO for 19 miles:)

  3. I'm super excited! Distance PR, here I come! =)

  4. Good luck this week! Great set up!