or a snail. Either way, this momma is ITCHIN' to run! I know that my body is no where near ready, but my mind is RARIN' to go.
My body is feeling even better today. Back feels pretty much back to normal and my upstairs-downstairs walking is 90% back to normal! No more strategizing the stairs. Awesome.
My right hip flexor still feels tight and a wee bit sore, but I can now pick up my leg to put my shoes and socks on without the help of my arms! SCORE!
My calves, shins and right ankle are still a bit sore but nothing bad at all. My feet are a bit tender as well but wearing shoes today has helped that
BUT if you look closely....yep, still have on my red fuzzy socks. Comfy.
I did an elliptical workout today, kept the pace easy, but not recovery. Worked up the tiniest glisten of sweat. Yay.
Elliptical 20 minutes, 4.2 miles. Watching the Honey Boo Boo episode of Toddlers and Tiaras made the time FLY by.
I didn't do much in the way of my eating today. Still tried to keep the calories on the lighter side. I was amazed to see that I was only down 1/2# on Monday morning after running TWENTY SIX miles on Sunday! I didn't go nuts with the food at ALL on Sunday so that surprised me.
Then yesterday I kept the calories low-ish and I was up a full pound this morning! WHAT GIVES!
I did remember later that I had a small hamburger patty at dinner with a 1/2 c of baked beans and a little quinoa and for some reason, whenever I eat red meat at night, I always weigh a little more in the morning, so we'll see what tomorrow morning on the scale brings us....
Do you weigh yourself daily?
What is your favorite piece of exercise machinery?